Pure Aerobics

Aerobics1It’s been such a long time since I’ve seen a traditional aerobics class advertised so I spied a gap in the market and thought I’d bring it back to Brighton

with a bang!  I now run an express class on Friday mornings from 915 to 10am.  Perfect for post school drop off.

Babies and toddlers are welcome at the 915 class although booking is essential if kiddies are joining you.

Its a fun, energetic class with 30 minutes of cardio, 20 minutes of body conditioning and a lovely stretch and cool down to set you on your way.

I offer high and low impact alternatives to each move and aim to make the class, fun, challenging and suitable for all fitness levels.  We work with music from all genres – lots of current stuff, 80s, 90s, hip hop, funk, r’n’b, house and more.

If you like exercise and love moving to music then this is the class for you!

Give me a call or drop me a line for more details..xxx




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s